Showing posts with label nh. Show all posts
Showing posts with label nh. Show all posts

Wednesday, July 4, 2012

Lyme Disease Facts and the Ticks who are causing it!

Since recently having been bitten and currently being treated for a tick bite and potential Lyme exposure I have decided to help with awareness!


This was my wake up call to letting as many people know about Lyme disease as I can reach! 


I was surprised to see how little is done to educate for a growing problem, especially in the Northeast Region of the United States where Lyme is so prevalent.  If known what to look for early, it is nearly always curable.


Lyme disease is caused by the tick-borne spirochete Borrelia burgdorferi sensu lato..Of the total vector-borne illnesses found in the United States, Lyme disease is by far the most prominent and it accounts for more than 95% of the vector borne cases of illness in the country. Lyme disease has surpassed AIDS as one of the fastest growing infectious epidemics in our nation, with a cost to society measured at approximately $1 billion annually.



Reported Lyme disease cases in the US have more than doubled since the CDC began recording cases in 1991. In 2007, 27,444 cases of Lyme disease were reported to the Center for Disease Control and Prevention (CDC) in the United States, a 40% increase from 2006!


Tick-borne Lyme disease used to show up in a little fringe of the coastal northeast United States. A bad disease, but in small terrain. Small numbers. Well, look again. Lyme disease is spreading far and wide.

Across Pennsylvania, into Ohio, southwest Michigan, northern Illinois. Heavy in Wisconsin, in Minnesota, showing up in North Dakota, even California. Look south and it’s big in New Jersey, Maryland, northern Virginia. And creeping beyond. It’s a story of ticks and deer and foxes and coyotes and birds. And pain.



The source of many bites is the deer tick, which often resides on animals in forests, the doctors said. The experts recommend that when going into the woods, individuals should travel in the middle of the day and be careful to stay on paths and avoid animal trails.



Larval and nymphal deer ticks often hide in shady, moist ground litter, but adults can often be found above the ground clinging to tall grass, brush, and shrubs. They also inhabit lawns and gardens, especially at the edges of woodlands and around old stone walls where deer and white-footed mice, the ticks' preferred hosts, thrive. Within the endemic range of B. burgdorferi (the spirochete that infects the deer tick and causes LD), no natural, vegetated area can be considered completely free of infected ticks.

Deer ticks cannot jump or fly, and do not drop from above onto a passing animal. Potential hosts (which include all wild birds and mammals, domestic animals, and humans) acquire ticks only by direct contact with them. Once a tick latches onto human skin it generally climbs upward until it reaches a protected or creased area, often the back of the knee, groin, navel, armpit, ears, or nape of the neck. It then begins the process of inserting its mouthparts into the skin until it reaches the blood supply.

In tick-infested areas, the best precaution against LD is to avoid contact with soil, leaf litter and vegetation as much as possible. However, if you garden, hike, camp, hunt, work outdoors or otherwise spend time in woods, brush or overgrown fields, you should use a combination of precautions to dramatically reduce your chances of getting Lyme disease.



Precautions:
Experts also say that people entering the woods should wear protective clothing that covers their skin as well as boots and shoes. Shorts and sandals should be avoided.


When returning from the outdoors, people should check their bodies for clinging insects. Since some ticks that aren’t engorged are very small, use a mirror to check for insects or seek assistance from someone. Any clothes that were worn should be placed in the dryer for at least five minutes on high heat to kill any deer ticks that may have found their way onto the fabric.


Of the repellents that can keep ticks away, DEET is the most commonly recommended.


Property owners also should keep their land drained and dry if possible. The number of rodents should be controlled and deer presence should be limited with fences and deer-resistant plantings.


Lyme disease has many more symptoms than listed below but this is a summary of the major symptoms:

Overall: 
> After experiencing the bite or a flu-like episode, you started having one health problem after another or have not felt completely well since. 
>  You appear deceptively well, even when in intense pain and feeling terribly unwell. 
>  Your symptoms wax and wane, change, come and go. 
>  Some symptoms stay, some come and go, some are dramatic and others merely annoying. 
>  You find yourself describing your symptoms as weird or bizarre. 
>  All these symptoms started after a certain month, season or incident. 
>  You have persistent malaise, with periods of worsening symptoms, often cyclical, repeating about every four weeks. 
>  Whenever you are stressed your pain rises to a higher level. 
>  Whenever you fall, injure, or cut yourself - the injury and its associated pain lingers an exaggerated amount of time. 
>  Alcohol reacts on you. 
>  Your head is unclear, can't remember, thinking is off... 
>  Your medical tests have all turned up negative. 
>  Your MD insinuates your symptoms are not real.  
>  You know that something about your health is definitely not right . 


Body Temperature Disturbances 
> Body temperature feels unregulated 
> Can’t stand hot or cold temperatures. 
> Body temperature below 37oC ( 98.6°F)  
> Ice cold body parts and patches anywhere on body that do not match environment. 
> Unexplained sudden over-heating throughout body. 
> Unexplained chills (difficulty getting warmed up) 
> When sleeping: Night sweats (drenching) or intense body heat. 
> Unexplained sweats/fevers/feeling very hot, day and night. 
> Unexplained fevers (high or low grade) Recurrent episodes of fever 


Cognitive Disturbances 
> Brain fog; Like a cloud reducing your clarity of mind. 
>Brain block when trying to focus. Mimics Brain injury 
> Difficulty in thinking and processing information. 
> Difficulty reading, especially for enjoyment.  
> Difficulty in planning and organizing 
> Difficulty in problem solving/decision-making 
> Difficulty to see or take in the whole picture. 
> Difficulty with multi-tasking. 
> Difficulty to think quickly and to respond quickly. 
> Difficulty with judgment; Saying something without processing it correctly. Inability to think it through and its consequences. 
> Difficulty making decisions. 
> Difficulty estimating/figuring time. 
> Difficulty in tracking objects in motion. 
> Difficulty with calculations. (Inability to hold numbers in head or to add/subtract on the spur of the moment.) 
> Difficulty getting started or completing a project. 
> Slow processing of information 
> Difficulty in performing sequential tasks. 
> Difficulty learning new tasks 
> Suddenly forgetting how to perform routine tasks and remembering how, much later. 
> Problems with letter or number reversals (Mimics Dyslexia) 
> Intermittent spelling and writing difficulty. 
> Difficulty maintaining focus or concentrating.  
> Easily distracted. 
> Racing thoughts. Impulsive. Mimics schizophrenia 
> Losses in fields of attention/executive functions such as inability to maintain divided or sustained attention and memory  
> Inattention: distractibility, easily sidetracked, trouble staying focused, trouble sitting still.  
> Talking a lot, in constant motion, hyperactive. Mimics ADD/ADHD- Attention-Deficit Hyperactivity Disorder  
> Impulsivity:  impatient, interrupts others, saying something without thinking first. 
> Interrupting others in mid conversation or contributing to the conversation long after it is finished. Misspeaking.  
> Difficulty to keep up to a conversation or to understand what is being said. Auditory processing problems. Disrupted participation in conversation. 
> Difficulty in expressing ones self. Difficulty in word finding. Speech comes out as stammering, slurred, slow, hesitating. Word search, name block. Speech errors, wrong word comes out. Halting speech. 
> Emotional and expressive incontinence. 
> Slow processing, recalling, or remembering of information or what was read. 
> Difficulty with basics, social, and day to day functioning. 
> Declining performance in school or work. 
> Feeling a significant decline in intellectual acuity. 
> Feeling a loss of competence. 
> Intermittent distorted memory. Short/long term memory lapses. Forgetfulness, poor or loss of  short term memory.  Impaired memory functions (lost items, missed appointments, retold stories) Dementias 
> Tendency to get geographically disorientated; suddenly forgetting where a familiar destination is. Getting lost. Going to the wrong place. Mimics Alzheimer Disease. 
> Progressive decline in cognitive abilities over the years. Drop in measurable IQ Infection 


Dental Disturbances 
> Difficulty chewing, pain in teeth,  
> Dental problems; chronic gingivitis, receding  gums, thinning enamel. 
> Sudden pain within each tooth 
> Painful gums 
> Painful/stiff jaw, mimics TMJ 


Digestive System Disturbances 
(Borreliosis-caused Gut Palsy) Nerves sending incorrect messages to digestive system. Gastrointestinal tract paralysis and related abnormalities can occur anywhere along the entire length of the tract.  
>Paralysis or partial paralysis of the tongue, gag reflex, esophagus, stomach, and nearby organs, small and/or large intestines. 
> Change in smell/taste. 
> Difficulty chewing, swallowing, or speaking. 
> Disturbances of tongue, gag reflex, numbness. 
> Frequent heartburn  
> Gastroesophageal reflux or Rumination Disorder (which often leads to feeling starved and then over-eating) 
> Eating disorders; under or over-eating.  
> Not knowing when you are hungry or full. 
> Unexplained weight gain or weight loss. 
> Stomach pain 
> Upset stomach 
> Nausea, vomiting. 
> Belly pain, abdominal cramps, intestinal spasms 
> Bloated belly. 
> Unusual constipation: putty like/unresponsive to laxatives. 
>(Stops for many days and suddenly restarts for no particular reason) Intestinal pseudo-obstruction. 
> Unexplained diarrhea with sometimes blood in runny stools. Mimics Irritable Bowel Syndrome. 
> Colitis (inflammation of intestine) Mimics Crohn’s disease 
> Reluctance to go to school/work /going out to eat because of bouts of diarrhea. 
> During night, rectal muscle/bowel cramping giving an urge to defecate. Proctalgia fugax 
> Fecal soiling in children after being trained. 
> Mild Liver function abnormalities; liver infection, inflammation, enlargement, elevated enzymes, (spirochaeta hepatitis) 
> Enlarged spleen, 
> Gallbladder and bile duct disturbances 
> Disturbances of any part of the intestines. 
> Intestinal Microbial Flora imbalance 
> Heightened response to alcohol, sweets or caffeine 


Ears and Hearing Disturbances 
Eight nerve  
> High pitched whining, buzzing, clicking, ringing, buzzing, hissing, humming, ticking, whistling, roaring, beeping or a "whooshing" sound, as of wind or waves, or other sound in one or  both ears.Tinnitius 
> Pain in ear(s) with no medical cause. 
> Sound sensitivity (Some noises causes extreme irritability) 
> Decreased hearing in one or both ears. Hearing loss. Plugged ears. 
> Ears popping


Treatment:
Early treatment of LD (within the first few weeks after initial infection) is straightforward and almost always results in a full cure. Treatment begun after the first three weeks will also likely provide a cure, but the cure rate decreases the longer treatment is delayed.

Doxycycline, amoxicillin and ceftin are the three oral antibiotics most highly recommended for treatment of all but a few symptoms of LD. A recent study of Lyme arthritis in the New England Journal of Medicine indicates that a four-week course of oral doxycycline is just as effective in treating late LD, and much less expensive, than a similar course of intravenous Ceftriaxone (Rocephin) unless neurological or severe cardiac abnormalities are present. If these symptoms are present, the study recommends immediate intravenous (IV) treatment.

Treatment of late-Lyme patients can be more complicated. Usually LD in its later stages can be treated effectively, but individual variation in the rate of disease progression and response to treatment may, in some cases, render standard antibiotic treatment regimens ineffective. In a small percentage of late-Lyme patients, the disease may persist for many months or even years. These patients will experience slow improvement and resolution of their persisting symptoms following oral or IV treatment that eliminated the infection.

Although treatment approaches for patients with late-stage LD have become a matter of considerable debate, many physicians and the Infectious Disease Society of America recognize that, in some cases, several courses of either oral or IV (depending on the symptoms presented) antibiotic treatment may be indicated. However, long-term IV treatment courses (longer than the recommended 4-6 weeks) are not usually advised due to adverse side effects. While there is some speculation that long-term courses may be more effective than the recommended 4-6 weeks, there is currently no scientific evidence to support this assertion. Click here for an article from the New England Journal of Medicine which presents clinical recommendations in the treatment and prevention of early Lyme disease.



For more details on Lyme disease Visit the CDC Website



Tuesday, June 26, 2012

Trout Take Flight – to New Hampshire's Remote Ponds


CONCORD, N.H. – Trout literally took flight this month, as the New Hampshire Fish and Game Department delivered fingerling fish to some of the state's most remote waters. Every year in June, a helicopter hired by Fish and Game stocks remote ponds from Sunapee to Pittsburg. During this one-day event, which this year took place on June 13, some 48 remote New Hampshire ponds were stocked with brook trout fingerlings raised in Fish and Game's New Hampton Hatchery.

The stocking of remote ponds in the backcountry of New Hampshire provides a unique opportunity for anglers seeking a true wilderness experience. While the trout delivered during the current year by air are small, those stocked last June should have reached 5-6 inches in most areas, and 2-year-old fish may reach 12 inches or better.

"It’s time to grab your Float Tube, a light-weight fly rod and rubber boots and pack a lunch for a day on a remote pond," said Fish and Game Hatcheries Supervisor Jason Smith. "Brook trout that were stocked last year should be well into their summer diets of mayflies. Evening trips in late June and early July can private dry fly enthusiasts one last great opportunity for catching fish on the surface. As we get into July, even these high elevation ponds will heat up enough to where many of the trout will seek thermal refuge in the deeper waters.”

Serene, remote ponds not only produce beautiful brook trout with high catch rates, but also give the outdoor enthusiast an opportunity for wildlife viewing, hiking, camping or just simple solitude. Many of these remote ponds are located off popular hiking trails. As with any hiking excursion, be sure to follow hiking safety guidelines (visit http://www.hikesafe.com).

A few of these remote ponds are designated as “fly fishing only,” so be sure to check the regulations prior to your trip. For the list of remote ponds that are stocked, check the Fish and Game website at http://www.fishnh.com/Fishing/trout_aerial.html.

The aerial trout stocking program is made possible through fishing license sales and with assistance from the Wildlife Heritage Foundation of New Hampshire. To contribute to this effort, visit http://www.nhwildlifefoundation.org and designate your donation for aerial trout stocking.

For an exciting, in-depth look at the experience of aerial stocking, check out an Associated Press video from this year's helicopter trip at http://youtu.be/fFhnlvoCE08
and the accompanying story as it appeared in today’s Concord Monitor: http://www.concordmonitor.com/article/337527/state-uses-helicopters-to-stock-lakes-ponds.

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Thursday, March 22, 2012

NH Maple Producers will be hosting "Maple Weekend" statewide open house

NH Maple Weekend 2012
March 24 & 25, 2012


The NH Maple Producers will be hosting Maple Weekend, a statewide open house on March 24-25. Click Here for a listing of participating Sugar Houses 

For Producers:
The 17th annual New Hampshire Maple Weekend will be held on March 24-25, 2012. The date has been scheduled with the hopes that it will be beneficial to everyone on the premise that most producers will have syrup made and ready to sell by this date. Last year, Maple Weekend was held on March 17-18, and although a record breaking year, not all producers had syrup made by then. Participation for last year’s weekend was at an all time high, and we hope for the same this year.
If you wish to participate, please Click Here to fill out the form. You receive free publicity through a listing on our website and lists of participating sugar houses will be sent to all NH media. We will again be advertising on Channel 9 WMUR. Non-maple related businesses are setting their events on this same weekend, so our event has enough public attention for others to want to piggy-back on the public interest. Take advantage of a great opportunity to get your operation seen and to promote New Hampshire maple.



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Monday, March 19, 2012

Hike: Pawtuckaway State Park 3-17-2012


Pawtuckaway State Park

128 Mountain Rd
Nottingham, NH 03290-4940
(603) 895-3031



View Pawtuckaway 3/18/2012 9:26 AM in a larger map


Spent a great day at the park hiking!  We saw two moose this morning at about 8:45am, as they just walked out of the woods in front of us and trotted down the trail ahead of us.  They disappeared within minutes into a bog just over the rise of the next hill.   Enjoying a great walk this day with my daughter and my wife.  This was our route above but there are many trails from which to choose: Trail Map Link: (PDF)

Geese enjoying a 78 degree pre-spring day 
Today's trip to the park was a 6.2 mile round trip but with all there was to see and do it was quite relaxing even though there were a few altitude challenges.  Although the park does not allow pets in the main entrance of the park there were dogs abound on our trip today.  At this entrance there are no postings prohibiting them.

We were one of the first to arrive in the lot off Deerfield Rd., on an unmarked dirt road known as Round Pond Rd (GPS 43.123433,-71.162673) .  There are a few residential homes at the beginning of this road but the parking lot at the head of the trail is located about a quarter mile in (GPS 43.120395,-71.165285) just prior to the gate.

Dave on boulder over beaver dam

The main parks access was not yet open, mid May opening according to postings, there was a massive showing on this weekend prior to Spring due to it being a fine 78 degree's at the height of the day.  At the main entrance visitor center there were well over 60 cars in the lot full of visitors out walking and enjoying the great day.


Terrain Map, New England's own Volcano


Pawtuckaway State Park is the second largest state park in Southeast New Hampshire with about 5,500 acres of permanently protected habitat. The “undeveloped” western section of the park is accessed by Reservation Road in Deerfield. This majority of the park consists of the remnants of an ancient volcano, forming North, Middle and South Mountains as well as Rocky Ridge. Numerous trails traverse these peaks affording grand views. It is a seemingly prehistoric area with a huge boulder field cascading down towards Round Pond. The Eastern boundary touches Pawtuckaway Lake where a campground offers a variety of outdoor pleasures.

The Pawtuckaway Mountains are a small, rocky, circular range that form the outline of an ancient volcanic ring dike dating from 130—110 million years ago (Cretaceous).The ring dike, first completely mapped in 1944, is a smaller and more accessible example of the same kind of geological process that formed the Ossipee Mountains to the north. The inner ring is roughly one mile in diameter, while the outer is measured at almost two miles. 


The vary nature of this unique park, with near 1,000 foot peaks to the north tumbling down ragged boulder strewn ridges to the lake at 250 feet in elevation, lends itself to a wide diversity of wildlife found in the park. In fact a recent study of Vermont and New Hampshire showed that this section of the two states had the greatest diversity of vertebrate wildlife. That’s critters with backbones. The animals almost anyone can recognize! Because of the elevation change, and forested landscape, beavers abound in the park with a pond tucked into nearly every nook. And where there’s a beaver pond, wildlife overflows into the surrounding woodlands. 

Balancing Boulder






The immense size of the park and sun dappled South facing rock outcroppings have been favored by even the elusive bobcats. Deer, moose, bear, fisher and coyotes dodge one another amongst the ragged peaks as well. A drive into the campground will run you along Burnham Marsh where a great blue heron is likely to be seen gliding into a perch at the waters edge in search of a tasty fish or frog. A careful search of the roadside will show ample evidence of the turtles that laid eggs in the soft shoulder of the road. Only to have a raccoon or skunk feast on them leaving the white paper shells sprinkled at roadside. 

While you may not be lucky enough to actually catch a glimpse of all the wild and secretive creatures, a little detective work will give you plenty of evidence that they abound in the park. The fact is, for the most part, they are real good at playing hide-and-seek.

When we returned to our car later in the afternoon our lot was full of hikers, in a lot that holds approximately 20 cars. When we got out to the end of the dirt road a quarter mile out at the main road there were about 20 more cars lined up along the side of the road.  The park is large enough that we only ran into probably a dozen friendly folk enjoying a hike.  It may have seemed crowded by the number of cars, but it was very quiet and peaceful the entire day!  We give it a 5 out of 5 stars.  ENJOY!



Click on any photo below and view these pictures in slideshow and larger size.


Crystal trying to wrap her arms around the size of this boulder







Massive Beaver Dam

Beaver Dam

Beaver Dam



Beaver successfully reduced flow to a trickle 


Beaver pond stream feeding lower Round Pond

View from the top of the boulder shown with Crystal



Large chimney between large boulder halves 


Crystal soaking up some Sunshine

Sandy being the trail scout

Snake quietly crossing the trail in front of us


Pawtuckaway Fire Tower

Time for lunch

Pawtuckaway Fire Tower



View of Pawtuckaway Lake








Many Natural Shelters

Balancing Act!

























18407_Cabela's Camping Sale 3/18-3/28